Iâm a sucker for anything made using avocados and Avocados from Mexico reign supreme. Avocados are high in potassium and rich in monounsaturated fat, the heart-healthy kind and eating avocados can promote healthy skin and hair. So this appetizer is not only delicious but good for you, bonus! So hereâs the skinny on avocados. Mexican avocados have a minimum of 21% fat, an average of 25%, and some even reach 30%. So in a nutshell, the higher the fat percentage, the creamier, and richer the avocado.


Follow FoodPressed